I need to do it alone. This BS mantra I bemoan. I often work myself to the bone. Creating havoc with every hormone. Thyroid, pineal, and progesterone. Rapidly aging into a premature crone. Solo I have travelled far and flown. Until this year I had never known that a woman middle aged, nearly full-grown could […]
Author: ducitamore
Shame -A BS Story!
What do we do with so much shame? Always thinking that we are to blame, Our faults we list, too many to name. We forget our beauty, and call ourselves lame… Our minds too scattered to tame. Our spirits and souls we repeatedly maim. Trying to extinguish our exquisite flame. We need a new beginning. […]
Moderation is not a bad word
Moderation is not a bad word Maybe you haven’t heard The happy medium is not so absurd Having more is often preferred It simply means that our payments are deferred Having less means being less…. this is automatically inferred! The line between reality and fiction is often blurred Better to get first and collapse, than […]
Overcompensating-a rhyme
why do we over compensate? we over give, extend and prostrate ourselves, and, in this giving we negate we somehow fail to equate that the “over” will cost us to deviate to fairly in this equation negotiate our own internal real estate. allowing our energy to depreciate. this pattern in our culture we perpetuate this […]
The Urgency Emergency
We give away our agency When we perceive our lives with urgency Approaching every day like an emergency Not providing ourselves the courtesy To strive for any amount of normalcy. We go about our tasks with fervency, Having zero amount of conservancy. We accept this “staying busy” with complacency. Allowing our souls an existence of […]
What is enough?
What is enough? This has been on my mind a great deal the past few weeks. What is enough? enough work. enough sleep. enough exercise. enough studying. Growing up believing that nothing was ever good “enough”. I know how to do extra. I know how to over deliver. I know how to run the extra […]
Impulsivity vs Intuition
Impulsivity is a reaction against fear. Intuition is a response towards LOVE!
Carrying my caring in my heart
When I carry my caring in my stomach, I feel queasy, anxious, and worried. I feel helpless because I feel no hope. When I carry my caring in my heart, I feel more love, connection and peace. I feel help-FULL because I feel more HOPE-full. I choose to carry my caring in my heart.
Are you the CEO of your life? Or an employee in your life?
Do you ever find yourself wanting more but not wanting to do the stuff that it takes to get you there? We all do it. Me too. I want really good health, and I am super lazy when it comes to preparing my meals. I forget to drink my 32 ounces of water a day. […]
sCAREd
There is a reason why the word CARE is in scared. You are afraid because you CARE. Thank you for caring.