His lung it deflated The right one Entirely. There was no more air. Not a single drop. And drop it did. completely collapsing. on the other end of the phone he is there. barely. appropriately afraid for his life. As he loses breath. something you should not do at 22 this is a fear for later much […]
Category: Emotions
Mining Grief for sweet relief
making space for the truth of grief is hardly ever short, sweet and brief and yet its full expression brings such sweet relief in my opinion it can be the aperitif for full heart living as stunning as the coral reef we do not ask permission from a tea leaf or from the police chief […]
What’s with all the Body Shame?
What’s with all the body shame? Who signed us up for this ridiculous game? Why should we aspire to look the same? Where did we inherit this habit so lame? We think it’s our fault-we’re to blame And yet the system creates a suffocating frame To achieve a certain look-that will bring us fame This is […]
compare and despair
compare and despair this is something we should spare we allow it to ensnare our feelings about our hair and it influences what we wear this is a habit of most women although probably not the hare nor the free spirited mare it impacts girls more than boys this isn’t fair clearly we just shouldn’t care as much as we […]
Having Disappointment over for a cup of Tea
Giving emotions air space is one of my favourite past times. I know for sure when they get stuck inside of me, it is NOT a good thing. Also, when they take up too much space that is also not a great thing. Two weekends ago, my lovely love of my life triggered some big disappointment. […]
Regret and The Yardstick
I have been fascinated for some time in the unpacking of our not so pleasant emotions. Getting our issues out of our tissues so to speak. One of my tag lines is that our emotional unpacking can lead to our souls unfolding. This has been my experience. For sure. Without getting into the nitty gritty. I have some […]
Frustration. A personal story
I have always considered myself pretty comfortable expressing my emotions. I cry when I am sad, I laugh hard when I am happy, and I am comfortable sharing my anger when it feels appropriate.I even have as one of my tag lines..emotional unpacking allows for our souls unfolding. My son was sharing a story recently about feeling the […]
Follow your emotions
Follow your emotions to where your truth lies. Emotions do not lie.
Emotional Unpacking
Emotional Unpacking allows for Our Souls Unfolding
Choosing Love over Fear
it is all very clear we must choose love over fear hold close the ones we love dear connect with those both far and near we are all asked our health to adhere this is a big one, it was a leap year people are acting with kindness they’re doing and being sincere all over […]