it is all very clear we must choose love over fear hold close the ones we love dear connect with those both far and near we are all asked our health to adhere this is a big one, it was a leap year people are acting with kindness they’re doing and being sincere all over […]
Category: Seussian Societal Sonnets
Vacating the present moment is not a vacation
When we leave the present moment, our bodies minds and souls we vacate. No one home to advocate for our our precious internal real estate. We allow vagrant thoughts and energies to infiltrate. It is a way of abandoning our own territory. Becoming our own bodies expatriate. The fullness of our experiences we will truncate. Our […]
Busy-ness as a Boundary
I am busy you say… Assuming the victim stance, Or the self importance glance. Saying its all about the finance. Needing to somehow self enhance. There is no room for magic-no place for perchance! Definitely no space or time for modern dance! Where is the time for Romance? A trip to The Tuscan hills or Paris […]
Type “A” Addiction
Type A behaviour was my addiction. I survived on a high level of adrenalin and internal friction. Over- doing was my number one affliction Incessant pushing created tension And greater personal restriction. The drive towards the promised cultural depiction Led me, in surprise to less connection And sadly to my spirit’s eviction. My mind had […]
No pain no gain…That’s insane!
No pain…no gain. That’s insane! You’d think we were functioning on half a brain. In a world where doing takes the reign, We skuttle for pain relief, like Advil or Vervaine. A new paradigm, we must entertain. Before we ravage like a hurricane Or take down with a ball and chain Our own internal Charlemagne. […]
Allow
I am captivated by the concept of “allow” It seems quite fitting somehow as the last decade takes a bow. Its not about resolution, intention or even a vow rather to be at peace with what is happening right now. Replace the loud barking of should bow wow. With the gentle nudge of allowing -soft […]
Wanting it all?
What’s the deal with wanting it all? Why this myth do our minds enthral? The mirage we pursue as a big windfall. Having no sense of its impending downfall. Succumbing to live in the urban sprawl, We push, we fight, we play hardball In spring, summer, winter and even fall. When we begin to falter, […]
Soft is the new Strong
Soft is my new strong This is my new years song Feeling good cant be that wrong Changing a belief thats been lifelong is something that I can not prolong. It’s a whole new territory this new theme song. Sometimes I feel like the modern Neil Armstrong. I give myself permission to pause before moving on. […]
Overdoing carries a steep price tag
Over doing carries a steep price tag Why must this be the reason we brag? How many times must we see the red flag? Our bodies to the end of each day we drag We metaphorically stuff more and more in our bag We travel so much, we have perpetual jet lag Waking up early […]
Attention, intention and tension
Attention and intention are the antidotes to tension. Intend to pay attention. It will dissipate your tension!