No pain…no gain. That’s insane! You’d think we were functioning on half a brain. In a world where doing takes the reign, We skuttle for pain relief, like Advil or Vervaine. A new paradigm, we must entertain. Before we ravage like a hurricane Or take down with a ball and chain Our own internal Charlemagne. […]
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A house and a home
a house is a physical structure built to contain its inhabitants a home is made by creating a loving environment, and providing a sense of belonging to its inhabitants. a home can be both a physical and non-physical structure.
Allow
I am captivated by the concept of “allow” It seems quite fitting somehow as the last decade takes a bow. Its not about resolution, intention or even a vow rather to be at peace with what is happening right now. Replace the loud barking of should bow wow. With the gentle nudge of allowing -soft […]
Wanting it all?
What’s the deal with wanting it all? Why this myth do our minds enthral? The mirage we pursue as a big windfall. Having no sense of its impending downfall. Succumbing to live in the urban sprawl, We push, we fight, we play hardball In spring, summer, winter and even fall. When we begin to falter, […]
Bracing vs Embracing
Embracing looks to me like arms and heart wide open Ready to receive the myriad gifts of life. Welcoming the inFORMation. Pulling towards. A softening into. Bracing against looks like arms crossed in front of heart. Keeping out the good and the bad. The happy and the sad. A hardening against. Pushing away.
Soft is the new Strong
Soft is my new strong This is my new years song Feeling good cant be that wrong Changing a belief thats been lifelong is something that I can not prolong. It’s a whole new territory this new theme song. Sometimes I feel like the modern Neil Armstrong. I give myself permission to pause before moving on. […]
Overdoing carries a steep price tag
Over doing carries a steep price tag Why must this be the reason we brag? How many times must we see the red flag? Our bodies to the end of each day we drag We metaphorically stuff more and more in our bag We travel so much, we have perpetual jet lag Waking up early […]
Clarity
Clarity requires no explanation and no justification. Is that clear?
Choosing our Rituals
I have recently begun a new morning ritual. Cold water dipping. Not swimming. Dipping. I was inspired by a friend of mine. Lynda Raino. I saw her one day and asked what was new. She proudly-rightfully so-exclaimed that she was cold water dipping. I, of course inquired what exactly “cold water dipping” entailed. She told […]
Sumatra. Love in feline form
I just elected to put my cat down. A polite way of saying that I chose to have her euthanized. One of the most difficult decisions I have made. No, I take that back. Actually one of the most difficult decisions I have had to carry out. Follow through on. The decision was made together. with […]