TO LEAD WITH LOVE
Life is better when I stay in my lane As Byron Katie says again and again.. When I don’t…..I cause great pain To those around me and my own domain I get resentful and start to complain I tend to over do and overstrain In how I work and think At the gym I overtrain I even tend to over explain […]
Everyone needs a place to live This is a most human and humane objective It’s actually an imperative If we truly want what’s best for the collective It’s not radically progressive Nor is it simply a utopian perspective Having a place to live Is a necessity thats not only cognitive But also one that is […]
I have been itching for a change lately. Needing to switch things up. My tendency when life feels stale is to freshen it up-in a BIG way! My thought process tends to be that there is something wrong here. Or…There is something wrong with me. Something needs fixing. Oftentimes that includes me. In those moments….days..weeks…months…I go into deep […]
We need now more than ever humane connection Even and especially during our time of social isolation In between our hand and body disinfection… There is time to ponder our hearts course of direction And the space to wander in our creative inspection The time to have some real self reflection And listen to the real […]
I love learning. It’s one of the things that makes my life so worthwhile. Not the only thing, but a big one. For sure. Years ago, when I was going through a difficult time, my good friend and chiropractor asked how I was doing. I said that it wasn’t the easiest time, but I was learning […]
When we leave the present moment, our bodies minds and souls we vacate. No one home to advocate for our our precious internal real estate. We allow vagrant thoughts and energies to infiltrate. It is a way of abandoning our own territory. Becoming our own bodies expatriate. The fullness of our experiences we will truncate. Our […]
Every year, there is a sign up at one of my favourite beaches, announcing that a seal or several elephant seals are moulting. We are asked to not get too close. To give these females their space. Catastrophic moulting is when a seal beaches herself on dry land in order to slough off her old […]
Blind spots, biases and beliefs. Why are these so important? We need to have an understanding of these 3 Bs in ourselves first, and then in others. These are often hidden, not the first to be seen. Blind Spots We can easily lose agency when we are blind to our blind spots. We are then […]
a house is a physical structure built to contain its inhabitants a home is made by creating a loving environment, and providing a sense of belonging to its inhabitants. a home can be both a physical and non-physical structure.
I am captivated by the concept of “allow” It seems quite fitting somehow as the last decade takes a bow. Its not about resolution, intention or even a vow rather to be at peace with what is happening right now. Replace the loud barking of should bow wow. With the gentle nudge of allowing -soft […]
Ducit Amore 