Meaning matters. Now more than ever The how and why matters as much or more than the what and who The what is easier to see, the who – easy to determine The how and why are subtle, more deep, elusive, sometimes hidden We are collectively experiencing a crisis of meaning What matters to us […]
Recent Posts
Follow your emotions
Follow your emotions to where your truth lies. Emotions do not lie.
Power of the Phone
Oh the power we give our phone Our lives we no longer own So afraid we are of being alone We have offered our minds to “APPLE” on loan Whether we be young or fully grown We are being silently trained to become a drone Believing we are smarter with our clever smart phone We […]
Emotional Unpacking
Emotional Unpacking allows for Our Souls Unfolding
For the sake of Peace
Do not forsake a piece of you. For the sake of peace. You cannot piecemeal your way to real peace. Peace requires all the pieces of you.
Searching for Safety
We all are seeking our own definition of safety No one I know does well with scarcity We share a common need for national security And we yearn for profound international solidarity And deep connections within our community These past few months have created this ….temporarily At 7pm each night we have joined together in […]
Connection
We need now more than ever humane connection Even and especially during our time of social isolation In between our hand and body disinfection… There is time to ponder our hearts course of direction And the space to wander in our creative inspection The time to have some real self reflection And listen to the real […]
Yellow dot Epiphany
I love learning. It’s one of the things that makes my life so worthwhile. Not the only thing, but a big one. For sure. Years ago, when I was going through a difficult time, my good friend and chiropractor asked how I was doing. I said that it wasn’t the easiest time, but I was learning […]
Choosing Love over Fear
it is all very clear we must choose love over fear hold close the ones we love dear connect with those both far and near we are all asked our health to adhere this is a big one, it was a leap year people are acting with kindness they’re doing and being sincere all over […]
Vacating the present moment is not a vacation
When we leave the present moment, our bodies minds and souls we vacate. No one home to advocate for our our precious internal real estate. We allow vagrant thoughts and energies to infiltrate. It is a way of abandoning our own territory. Becoming our own bodies expatriate. The fullness of our experiences we will truncate. Our […]